Well after getting my training dates and putting 3lbs on I had our and chips for my tea. In the old days I'd have scoffed the lot but now I can't finish them off.
Anyway stepping onto the scaled today I thought I'd have to take a hit but no change in my weight.
Frosty morning today and currently sat waiting for the car to defrost. Hopefully out for an hour or so on the bike tonight.
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