Well on today's training ride I expected to be dropped on the climbs as the groups poorest climber wasn't out with us, so I'm really chuffed I was second or first over most of the climbs and today we had a couple of leg testing climbs compared to the 'climb' we have done the past two weeks.
I think my weight work, diet (and associated weight loss) and roller work have all had in impact on my climbing. Yes I still sound like some grunting out of breath freak but the legs don't hurt as much - then again maybe I am riding slower than I do when I'm out on my own.
My details for the ride from my Garmin can be found here.
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